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	<title>Comments on: Running to Fitness</title>
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		<title>By: tel</title>
		<link>http://alt-cures.com/83/running-to-fitness/comment-page-1/#comment-1472</link>
		<dc:creator>tel</dc:creator>
		<pubDate>Thu, 05 Jun 2008 11:50:17 +0000</pubDate>
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		<description>Yep, walking is one of the best forms of exercise there is for losing weight, especially for those of us who are not as young as we once were!</description>
		<content:encoded><![CDATA[<p>Yep, walking is one of the best forms of exercise there is for losing weight, especially for those of us who are not as young as we once were!</p>
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	<item>
		<title>By: Alternative Cures &#187; When Alternative Cures Meet Traditional Medicine</title>
		<link>http://alt-cures.com/83/running-to-fitness/comment-page-1/#comment-1471</link>
		<dc:creator>Alternative Cures &#187; When Alternative Cures Meet Traditional Medicine</dc:creator>
		<pubDate>Thu, 05 Jun 2008 11:43:03 +0000</pubDate>
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		<description>[...] swiftly on from my last instalment Running to Fitness, where I ended up preferring the more leisurly pace of a walk to a frenetic and thoroughly [...]</description>
		<content:encoded><![CDATA[<p>[...] swiftly on from my last instalment Running to Fitness, where I ended up preferring the more leisurly pace of a walk to a frenetic and thoroughly [...]</p>
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		<title>By: Liudmila</title>
		<link>http://alt-cures.com/83/running-to-fitness/comment-page-1/#comment-1470</link>
		<dc:creator>Liudmila</dc:creator>
		<pubDate>Wed, 28 May 2008 19:48:04 +0000</pubDate>
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		<description>As for me I would never run even if a great big bad beast want to eat me. But I walk with great pleasure. And think it&#039;s more interesting. I can easily make 3-6 km one way. And the most great notice is that it&#039;s a good way to lose some kg!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>As for me I would never run even if a great big bad beast want to eat me. But I walk with great pleasure. And think it&#8217;s more interesting. I can easily make 3-6 km one way. And the most great notice is that it&#8217;s a good way to lose some kg!!!!!!!!!</p>
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