Natural Remedy Tips #7 – Water

Yes, Water! As we’re mostly made of water, it stands to reason that lack of it will make us ill. Dehydration is the cause of many “common” ailments that most people would never attribute to lack of the stuff. Here’s a few statistics: 1. 75% of Americans are chronically dehydrated 2. In 37% of Americans, [...]

Are You Still Smoking?

I’ll take a break from the natural remedy tips for a moment – there will be plenty more to come, don’t worry! That’s because every now and again, I’m reminded of something that is really important that I should write about in here. The title says it all really. If you are still a smoker, [...]

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